How to Teach Mindfulness
12. About the Activities
13. Mindful Standing
14. Sound Activity
15. Our Seasons
16. Mindfulness in the Curriculum
17. Quick Check-In
11. Using the Five Senses and Nature
11. Using the Five Senses and Nature
12. About the Activities
12. About the Activities
13. Smiling on the Inside
13. Mind Wave Breathing
14. Super Senses
14. Noticing the Self, Noticing Nature
15. Mindful Explorers
15. Sound Activity
16. Embedding into Daily Routines
16. Mindfulness in the Curriculum
17. Quick Check-In
17. Quick Check-In