Teach Mindfulness to Secondary Students

17 learners taking this course

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 “This course is great! I’m going to use it to help students manage exam stress” – Bill

 “Interesting research and practical curriculum-linked activities. Two hours well spent!” – Tori


This course will help you teach secondary students how to use mindfulness as a tool for learning and a way to care for wellbeing. You will read the latest research and participate in mindfulness activities that build your confidence and skills.
You’ll learn:

  • How mindfulness benefits students and teachers.
  • How to teach mindfulness using the five senses.
  • How to use mindfulness as a learning tool.
  • How mindfulness links to the curriculum.

Download the course brochure here.


This course will take you 2 hours to complete. Enjoy it in one session or spread it out over a few weeks. You will have ongoing access.


This course is on-demand and for private study. Learn at your own pace and at times that suit you. Get a certificate when you finish.


  • Health and Physical Education: Years 7-10
  • General capabilities: Personal and Social Capability
  • Cross curriculum priorities: Sustainability


This course is mapped to the Australian Professional Standards for Teachers. It is accredited for professional development hours for:

Graduate Teacher – all states and territories
4.1.1 Identify strategies to support inclusive student participation and engagement in classroom activities.
4.3.1 Demonstrate knowledge of practical approaches to manage challenging behaviour.
4.4.1 Describe strategies that support students’ well-being and safety working within school and/or system, curriculum and legislative requirements.

Proficient Teacher – all states and territories
4.1.2 Establish and implement inclusive and positive interactions to engage and support all students in classroom activities.
4.3.2 Manage challenging behaviour by establishing and negotiating clear expectations with students and address discipline issues promptly, fairly and respectfully.
4.4.2 Ensure students’ well-being and safety within school by implementing school and/ or system, curriculum and legislative requirements.

Highly Accomplished Teacher – all states and territories except for NSW
4.1.3 Model effective practice and support colleagues to implement inclusive strategies that engage and support all students.
4.3.3 Develop and share with colleagues a flexible repertoire of behaviour management strategies using expert knowledge and workplace experience.
4.4.3 Initiate and take responsibility for implementing current school and/ or system, curriculum and legislative requirements to ensure student wellbeing and safety.


Cool Australia is endorsed to provide TQI Registered Professional Development for ACT teachers accredited at Proficient or Highly Accomplished Teacher.


In NSW, Cool Australia is endorsed to provide NESA Registered Professional Development for teachers accredited at Proficient Teacher.



Kirsty Costa from Cool Australia
Kirsty Costa from Cool Australia is your course teacher. She is an award-winning educator and mentor who has helped thousands of teachers grow in their profession. Kirsty started her education career as a classroom teacher in Australia and Japan. She left the classroom to become an educational consultant in early learning, primary and secondary. Now Kirsty lives in her element by facilitating online courses and delivering keynote addresses to teachers across the country.


Interviews with Carolyn Shurey
Carolyn Shurey features in videos in this course. Carolyn has extensive experience teaching in the outdoors and connecting people with nature. In her role as a Learning Facilitator at the Royal Botanic Gardens Victoria, Carolyn specialises in the development and facilitation of Health and Well Being in Nature programs. She is a qualified and experienced yoga and meditation teacher and is passionate about making mindfulness and nature accessible for all.



As a not-for-profit organisation all revenue from our Professional Development courses is reinvested into providing teachers with the resources to become the designers of exceptional learning.


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